In stock (20 item)
Onions are a versatile and nutritious vegetable ,they are known for their strong flavor and aroma, which can range from sharp and pungent when raw to sweet and mellow when cooked
brand : Organic Food Bangladesh
Onions are a versatile and nutritious vegetable belonging to the Allium family, which also includes garlic, leeks, and chives. They are known for their strong flavor and aroma, which can range from sharp and pungent when raw to sweet and mellow when cooked
Key Ingredients and Nutrients in Onions:
Vitamins: Onions are rich in vitamin C, which supports immune function, and folate, important for cell health1.
Minerals: They contain essential minerals like potassium and manganese1.
Antioxidants: Onions are high in antioxidants, including quercetin and anthocyanins (found in red onions), which have anti-inflammatory properties2.
Sulfur Compounds: These compounds give onions their distinctive taste and have potential health benefits, such as protecting against cancer2.
Onions can be used in a variety of dishes, adding depth and flavor to soups, stews, salads, and more. They can be consumed raw, cooked, pickled, or even juiced1.
Store Name: Organic Food Bangladesh
Address: Baunia, Bottala, Badhakdi, Joshiuddin Road, Dhaka-1230, Bangladesh
Reviews 0